Readiness Life Skills - Coping with Stress


Choose Your Version: eBook - .PDF
Price:
$14.95

Description

eBook Order #: CCP5827
Print Book Order #: CC5827
Both eBook & Print Book Order #: CC+P5827
ISBN13: 978-0-22831-592-6
Grades: 9, 10, 11, 12+
Reading Level: 3
Total Pages: 60
Author: Sarah Joubert

Highlights:

• Managing One's Anxiety
• Fostering One's Empathy
• Coping with Depression
• Discover One's Purpose
• Gaining Confidence
• Practicing Self-Care

Manage your emotions and mental health with Coping with Stress.

Learn to spot the symptoms of Anxiety and get help Managing it. Test your level of Empathy and get tips to improve. Research different support groups to get help Coping with Depression. Follow the steps to find your Purpose. Gain Confidence by tracking your self-esteem in a journal. Get tips on how to Practice the 4 areas of Self-Care. Comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz, our resource combines real-life concepts and ideas with simplified vocabulary for easy comprehension for high school students and adults. All of our content is reproducible and aligned to your State Standards and are written to Bloom's Taxonomy.

Customer Reviews

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Alexandra Bergman

This is a great resource for my adult life skills day program, thank you!

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