Explore the benefits of a healthy lifestyle with our engaging resource on daily health and hygiene skills.
Start off by examining healthy nutrition and meal planning. Take this one step further by planning an exercise and fitness routine. Then, move on to exploring personal hygiene, grooming and dental care. Extend this to your home with household care. Finally, learn about personal, community and travel safety, and the dangers of prescription and non-prescription drug use.
About this Accessible Audio Book:
Our Accessible Audio Book contains a variety of features designed to be more accessible for those with visual impairments, learning or physical conditions that impede the ability to manipulate content in some way. The content is formatted in small chunks and presented in a logical reading order, making each lesson straightforward and easy to follow. Learners can enlarge or reduce text size, and click to activate the embedded text to speech function. Clear visible contrasting images and text for clear visibility help describe further information.
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